A new school year means a universal return to work.
Whether you're a student, or you hold down an office job, simple things like seating posture or how you use your keyboard can have an enormous impact on preventing potential strains and injuries to your body.
In some cases, the strain placed on the body from poor office ergonomics can result in chronic complications that can wind up requiring medical attention, even surgery.
In the video below, LifeMark Vancouver Clinic Director, Wayne Tang explains a common complaint of office workers, Carpal Tunnel Syndrome. Wayne demonstrates how a simple keyboard adjustment can significantly reduce the risk of developing Carpal Tunnel.
Click the link if you'd like more information on Carpal Tunnel Syndrome.
